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How to Choose a Compression Garment

Your doctor told you that you must wear a compression garment to manage your lymphedema, but you’re unsure how to decide which garment is the right one for you. You’re not alone. A few essential facto...

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​10 Ways to Beat the Heat This Summer

Tips for keeping cool and preventing lymphedema swellingIt’s summer, the time to enjoy vacations, barbecues, and trips to the lake. There is so much to love about this time of year. But if you suffer...

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Gardening with Lymphedema

Whether it is tending to a potted plant at home or a garden plot in your backyard, gardening is a great way to stay active and enjoy nature. However, if you have lymphedema or are at risk, you may hav...

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Living with Lymphedema

Living with lymphedema presents unique challenges and limitations that may be difficult to navigate. One of the best things you can do for yourself as a lymphedema patient is to empower yourself with...

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Lymphedema and Body Image

When our founder was diagnosed with lymphedema, what most bothered her about the diagnosis wasn’t the medical aspect of managing the disease. She knew that she can put in the work and with proper self...

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Dry Brushing & Lymphedema

Dry brushing is a special self-massage with a natural bristle brush. Proponents of this technique believe that it helps with circulation, detoxification, and improves dry skin. Some believe that dry b...

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