Sizing Guide
Find Your Perfect Fit
LympheDIVAs Sizing Guide
Finding the right size is the most important step in your compression journey. A proper fit ensures your lymphedema sleeve provides the medical-grade support you need with the all-day comfort you deserve.
Use the guide below to determine your size. If you are between sizes or have questions, please contact us for a personalized recommendation from our fitting experts.
PRO TIP: Compression garment sizing varies between brands! Even if you wear a "Medium" in another brand, please measure to ensure your LympheDIVAs sleeve fits perfectly.
Arm Sleeve

Arm Size
| Wrist | Forearm | Bicep | |
| Small | 15-19 cm | 17-23cm | 22-40cm |
| Medium | 17-22cm | 23-29cm | 27-45cm |
| Large | 19-24cm | 29-34cm | 32-50cm |
- Short: <43cm
- Long: >43cm

Glove & Gauntlet
| Index Finger | Palm | |
| Small | 4.5-6cm | 15-19cm |
| Medium | 5.5-8cm | 19-22cm |
| Large | 6.5-9cm | 22-26cm |
- Gauntlet: Measure the Palm only
- Glove: Measure Index Finger & Palm
Socks
| Ankle | Calf | |
| Small | 19-21 cm | 28-38cm |
| Medium | 21-25cm | 33-43cm |
| Large | 25-29cm | 38-48cm |
| Extra Large | 29-34cm | 43-53cm |
- Short: <43cm
- Long: >43cm
How to Measure Your Arm for Compression
For the most accurate results, we recommend having a lymphedema therapist, professional fitter, or a friend take your measurements.
Preparation:
- Relax your arm and keep your elbow slightly bent.
- Pull the tape measure to a point of gentle tension—not too tight, not too loose.
- For the best precision, measure in centimeters (cm).
Measurement Points
- Index Finger: Relax your hand and measure the circumference of the knuckle on your index finger.
- Palm: Measure the circumference of your palm, just below your knuckles.
- Wrist: Measure over the small bone on the outside of your wrist.
- Forearm: Measure the fullest part of your forearm.
-
Bicep: Measure the fullest part of your upper arm (halfway between elbow and armpit).
- Note: If you have extra soft tissue here, gather it gently and hold the tape slightly tighter to ensure even encirclement.
- Arm Length: Measure from approximately 2 finger widths (~1" / 2.5 cm) below your armpit down to your wrist bone.
How to Measure Your Legs
For the best fit, have a friend help you take these measurements while you are standing.
- Ankle: Measure the circumference at the narrowest point above the ankle bone.
- Calf: Measure the circumference at the fullest part of the calf (below the knee).
- Leg Length: Measure from just below the knee down to the floor.