Sizing Guide
Find Your Perfect Fit
LympheDIVAs Sizing Guide
Finding the right size is the most important step in your compression journey. A proper fit ensures your lymphedema sleeve provides the medical-grade support you need with the all-day comfort you deserve.
Use the guide below to determine your size. If you're between sizes or have questions, contact us for a personalized recommendation from our fitting experts.
💜 Pro Tip: Compression garment sizing varies between brands! Even if you wear a "Medium" in another brand, please measure to ensure your LympheDIVAs sleeve fits perfectly.

Arm Sleeve
| Size | Wrist | Forearm | Bicep |
|---|---|---|---|
| Small | 15–19 cm | 17–23 cm | 22–40 cm |
| Medium | 17–22 cm | 23–29 cm | 27–45 cm |
| Large | 19–24 cm | 29–34 cm | 32–50 cm |

Glove & Gauntlet
| Size | Index Finger | Palm |
|---|---|---|
| Small | 4.5–6 cm | 15–19 cm |
| Medium | 5.5–8 cm | 19–22 cm |
| Large | 6.5–9 cm | 22–26 cm |
Gauntlet: Measure the palm only • Glove: Measure index finger & palm

Socks
| Size | Ankle | Calf |
|---|---|---|
| Small | 19–21 cm | 28–38 cm |
| Medium | 21–25 cm | 33–43 cm |
| Large | 25–29 cm | 38–48 cm |
| Extra Large | 29–34 cm | 43–53 cm |
How to Measure Your Arm
For the most accurate results, we recommend having a lymphedema therapist, professional fitter, or a friend take your measurements.
Preparation
- Relax your arm and keep your elbow slightly bent.
- Pull the tape measure to a point of gentle tension — not too tight, not too loose.
- For the best precision, measure in centimeters (cm).
Measurement Points
- Index Finger: Relax your hand and measure the circumference of the knuckle on your index finger.
- Palm: Measure the circumference of your palm, just below your knuckles.
- Wrist: Measure over the small bone on the outside of your wrist.
- Forearm: Measure the fullest part of your forearm.
-
Bicep: Measure the fullest part of your upper arm (halfway between elbow and armpit).
- Note: If you have extra soft tissue here, gather it gently and hold the tape slightly tighter to ensure even encirclement.
- Arm Length: Measure from approximately 2 finger widths (~1" / 2.5 cm) below your armpit down to your wrist bone.
How to Measure Your Legs
For the best fit, have a friend help you take these measurements while you are standing.
- Ankle: Measure the circumference at the narrowest point above the ankle bone.
- Calf: Measure the circumference at the fullest part of the calf (below the knee).
- Leg Length: Measure from just below the knee down to the floor.