Diva Digest

Lymphedema vs Lipedema: How to Tell the Difference

Lymphedema vs Lipedema: How to Tell the Difference

Lymphedema and lipedema are often confused. Here is how they differ, why the distinction matters, and how a clinician tells them apart.

Lymphedema vs Lipedema: How to Tell the Difference

Lymphedema and lipedema are often confused. Here is how they differ, why the distinction matters, and how a clinician tells them apart.

Can You Exercise With Lymphedema? Yes, and Here Is How

Can You Exercise With Lymphedema? Yes, and Here...

Exercise is safe and beneficial for most people with lymphedema. Here are the best types, the key precautions, and how to start.

Can You Exercise With Lymphedema? Yes, and Here...

Exercise is safe and beneficial for most people with lymphedema. Here are the best types, the key precautions, and how to start.

Flying and Traveling With Lymphedema: A Complete Guide

Flying and Traveling With Lymphedema: A Complet...

You can absolutely travel and fly with lymphedema. Here is how to prepare, what to do on the plane, and a simple packing checklist.

Flying and Traveling With Lymphedema: A Complet...

You can absolutely travel and fly with lymphedema. Here is how to prepare, what to do on the plane, and a simple packing checklist.

Managing Lymphedema in Hot Weather

Managing Lymphedema in Hot Weather

Heat can make swelling worse, but summer is still yours to enjoy. Here is how to stay cool, protected, and comfortable with lymphedema.

Managing Lymphedema in Hot Weather

Heat can make swelling worse, but summer is still yours to enjoy. Here is how to stay cool, protected, and comfortable with lymphedema.

How to Choose the Right Compression Class

How to Choose the Right Compression Class

What the mmHg numbers mean, the common compression classes, and why the right fit matters just as much as the right level.

How to Choose the Right Compression Class

What the mmHg numbers mean, the common compression classes, and why the right fit matters just as much as the right level.

Reducing Your Risk of Lymphedema After Cancer Surgery

Reducing Your Risk of Lymphedema After Cancer S...

If you have had lymph nodes removed or radiated, these steps may help lower your lymphedema risk, and early action makes a real difference.

Reducing Your Risk of Lymphedema After Cancer S...

If you have had lymph nodes removed or radiated, these steps may help lower your lymphedema risk, and early action makes a real difference.